RESET HEALING SESSION

Having the space to talk, express and share openly in a safe and supportive environment is one of the greatest tools for healing.

This blend of Counselling, Life Coaching and Energetics can support you with:

  • Understanding the underlying cause and managing big emotions such as anger, rage, frustration and resentment.

  • Supporting you in your parenting journey with things such as mum guilt, self-judgement, depletion and overwhelm.

  • Supporting fractures and tension in relationships between you partner, children and others in your life.

  • Setting clear boundaries within yourself and your relationships to foster a more balanced life.

  • Getting clarity on your own inner dreams and desires and how to move forward in a positive direction.

  • Taking steps towards healing past pain and trauma you have experienced.

TESTIMONIALS

  • “Bridging the gap between my vision and the reality"

    This Coaching Series was such an invaluable experience. Before we began, I felt like I was in a holding pattern in my life and business – lots of ideas and half-started projects but not much momentum or structure. Cathy helped me gently peel back the layers of the blocks and patterns keeping me stuck and to tease out the most important threads for my focus. It was such a delight and joy to work with Cath, I felt incredibly supported and held throughout the series and I would wholeheartedly recommend her as a coach to anyone who needs some loving support to embody their potential.

    Ros S - Gold Coast, QLD

  • “It feels like a weight has been lifted off my shoulders"

    When I first met Cathy, I was feeling a major sense of overwhelm, of not knowing what was the next step I should be taking. Cathy’s warm tender style allowed me to relax and feel comfortable. She has an intuitive heart-centred approach. Since working with Cathy, I've created a couple of different self-care routines that bring calm and joy to each day in a positive way. I’m now moving forward with clarity and inspiration.

    Karen - Melbourne, VIC

YOU HAVE ALL THE ANSWERS WITHIN …

When we feel stuck in life and can’t move forward it’s because we have lost the connection to our inner knowing. We all have this!

I’m here to reflect back to you and guide you through the process of healing. We all have the capacity to heal ourselves emotionally from any experience, as a Counsellor and Coach I won’t ever take that personal power away from you.

Talk-therapy has been scientifically proven over the years to support people in regaining their own inner compass through moving and processing their emotions. Our goal is to lighten your load so that inner wisdom, the commitment to self-growth and healing can be heard.

LET’S TAKE THAT WEIGHT OFF YOUR SHOULDERS

  • 60 minute private session

  • 2 weeks post-session support via Email and Voxer (voice app)

  • Held online via Zoom

  • Investment $130

WHAT TO EXPECT

These sessions are designed to be tailored uniquely to what you need in that moment. Some days that could be someone to listen intently so you can share it all, some days it could be seeking reassurance or solutions to support you in moving forward. This is highly adaptive and guided by what you need in that moment.

I am a qualified Counsellor, Certified Life Coach, Intuitive Healer, Sacred Circle Facilitator and Reiki Practitioner. It’s a unique blend but it all weaves together perfectly to support you in your journey to more balance and fulfillment.

In our sessions together I use Person-Centred and Transpersonal Counselling approach weaving in aspects of Life Coaching and energetic support for a deeper level of support and healing.